* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: "Montserrat", sans-serif;
  line-height: 1.6;
  color: #2c3e50;
  background: #ffffff;
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}

.hero {
  min-height: 90vh;
  background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 50%, #f1f3f4 100%);
  display: flex;
  align-items: center;
  position: relative;
  padding: 60px 0;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  top: -30%;
  right: -15%;
  width: 70%;
  height: 120%;
  background: linear-gradient(
    135deg,
    rgba(40, 167, 69, 0.08) 0%,
    rgba(32, 201, 151, 0.12) 50%,
    rgba(23, 162, 184, 0.06) 100%
  );
  border-radius: 50% 30% 60% 40%;
  z-index: 1;
  animation: morphing 8s ease-in-out infinite;
}

.hero::after {
  content: "";
  position: absolute;
  bottom: -25%;
  left: -10%;
  width: 50%;
  height: 80%;
  background: linear-gradient(
    45deg,
    rgba(32, 201, 151, 0.05) 0%,
    rgba(23, 162, 184, 0.08) 50%,
    rgba(40, 167, 69, 0.04) 100%
  );
  border-radius: 40% 60% 30% 50%;
  z-index: 1;
  animation: morphing 10s ease-in-out infinite reverse;
}

@keyframes morphing {
  0%,
  100% {
    border-radius: 50% 30% 60% 40%;
    transform: rotate(0deg) scale(1);
  }
  25% {
    border-radius: 30% 50% 40% 60%;
    transform: rotate(5deg) scale(1.05);
  }
  50% {
    border-radius: 60% 40% 50% 30%;
    transform: rotate(-3deg) scale(0.95);
  }
  75% {
    border-radius: 40% 60% 30% 50%;
    transform: rotate(7deg) scale(1.02);
  }
}

.hero .container {
  position: relative;
  z-index: 2;
}

.hero-decorative {
  position: absolute;
  z-index: 1;
}

.hero-decorative-1 {
  top: 10%;
  right: 20%;
  width: 150px;
  height: 150px;
  background: linear-gradient(135deg, rgba(40, 167, 69, 0.15) 0%, rgba(32, 201, 151, 0.2) 100%);
  border-radius: 35px;
  transform: rotate(45deg);
  animation: float 6s ease-in-out infinite;
}

.hero-decorative-2 {
  bottom: 15%;
  left: 8%;
  width: 100px;
  height: 100px;
  background: linear-gradient(45deg, rgba(32, 201, 151, 0.12) 0%, rgba(23, 162, 184, 0.18) 100%);
  border-radius: 50%;
  animation: float 4s ease-in-out infinite reverse;
}

.hero-decorative-3 {
  top: 25%;
  left: 12%;
  width: 80px;
  height: 80px;
  background: linear-gradient(135deg, rgba(40, 167, 69, 0.1) 0%, rgba(32, 201, 151, 0.15) 100%);
  border-radius: 20px;
  transform: rotate(30deg);
  animation: float 5s ease-in-out infinite;
}

.hero-decorative-4 {
  top: 60%;
  right: 35%;
  width: 60px;
  height: 60px;
  background: linear-gradient(45deg, rgba(23, 162, 184, 0.08) 0%, rgba(40, 167, 69, 0.12) 100%);
  border-radius: 15px;
  transform: rotate(-20deg);
  animation: float 7s ease-in-out infinite;
}

.hero-decorative-5 {
  bottom: 35%;
  right: 15%;
  width: 40px;
  height: 40px;
  background: linear-gradient(135deg, rgba(32, 201, 151, 0.1) 0%, rgba(23, 162, 184, 0.14) 100%);
  border-radius: 50%;
  animation: float 3s ease-in-out infinite reverse;
}

@keyframes float {
  0%,
  100% {
    transform: translateY(0px) rotate(45deg);
  }
  50% {
    transform: translateY(-25px) rotate(45deg);
  }
}

.hero-dots {
  position: absolute;
  top: 20%;
  right: 12%;
  width: 120px;
  height: 120px;
  background-image: radial-gradient(circle, rgba(40, 167, 69, 0.15) 3px, transparent 3px);
  background-size: 20px 20px;
  z-index: 1;
  animation: pulse 4s ease-in-out infinite;
}

.hero-lines {
  position: absolute;
  bottom: 25%;
  left: 5%;
  width: 100px;
  height: 100px;
  background: repeating-linear-gradient(
    45deg,
    rgba(32, 201, 151, 0.1),
    rgba(32, 201, 151, 0.1) 2px,
    transparent 2px,
    transparent 12px
  );
  z-index: 1;
  animation: pulse 5s ease-in-out infinite reverse;
}

@keyframes pulse {
  0%,
  100% {
    opacity: 0.6;
    transform: scale(1);
  }
  50% {
    opacity: 1;
    transform: scale(1.1);
  }
}

.hero-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
  width: 100%;
}

.logo {
  display: flex;
  align-items: center;
  gap: 15px;
  margin-bottom: 30px;
}

.logo-icon {
  width: 55px;
  height: 55px;
  background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 22px;
  box-shadow: 0 8px 25px rgba(40, 167, 69, 0.3);
}

.logo-text h1 {
  font-family: "Lora", serif;
  font-size: 22px;
  font-weight: 700;
  color: #28a745;
  line-height: 1.2;
  margin-bottom: 3px;
}

.logo-text span {
  font-size: 11px;
  color: #6c757d;
  font-weight: 600;
  letter-spacing: 1.5px;
  text-transform: uppercase;
}

.hero-title {
  font-family: "Lora", serif;
  font-size: 42px;
  font-weight: 700;
  color: #2c3e50;
  margin-bottom: 20px;
  line-height: 1.1;
}

.hero-description {
  font-size: 15px;
  color: #6c757d;
  margin-bottom: 25px;
  line-height: 1.6;
  font-weight: 400;
}

.hero-stats {
  display: flex;
  gap: 35px;
  margin-bottom: 25px;
}

.stat-item {
  text-align: center;
}

.stat-number {
  display: block;
  font-family: "Lora", serif;
  font-size: 26px;
  font-weight: 700;
  color: #28a745;
  line-height: 1;
}

.stat-label {
  font-size: 11px;
  color: #6c757d;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.cta-button {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
  color: white;
  padding: 14px 28px;
  border-radius: 50px;
  text-decoration: none;
  font-weight: 600;
  font-size: 13px;
  transition: all 0.3s ease;
  box-shadow: 0 8px 25px rgba(40, 167, 69, 0.3);
  text-transform: uppercase;
  letter-spacing: 0.5px;
}

.cta-button:hover {
  transform: translateY(-2px);
  box-shadow: 0 12px 35px rgba(40, 167, 69, 0.4);
}

.cta-button.primary {
  font-size: 15px;
  padding: 16px 32px;
}

.hero-image {
  text-align: center;
  position: relative;
}

.hero-image::before {
  content: "";
  position: absolute;
  top: -20px;
  left: -20px;
  right: -20px;
  bottom: -20px;
  background: linear-gradient(135deg, rgba(40, 167, 69, 0.1) 0%, rgba(32, 201, 151, 0.15) 100%);
  border-radius: 50% 30% 60% 40%;
  z-index: -1;
  animation: imageFloat 8s ease-in-out infinite;
}

@keyframes imageFloat {
  0%,
  100% {
    border-radius: 50% 30% 60% 40%;
    transform: rotate(0deg);
  }
  50% {
    border-radius: 30% 60% 40% 50%;
    transform: rotate(5deg);
  }
}

.hero-image img {
  max-width: 85%;
  height: auto;
  filter: drop-shadow(0 15px 35px rgba(0, 0, 0, 0.1));
  position: relative;
  z-index: 1;
}

.services {
  padding: 0;
  margin-top: -40px;
  position: relative;
  z-index: 10;
}

.services-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
  max-width: 850px;
  margin: 0 auto;
}

.service-card {
  background: white;
  padding: 25px 18px;
  border-radius: 18px;
  text-align: center;
  box-shadow: 0 8px 25px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
  border: 1px solid #f1f3f4;
  position: relative;
  overflow: hidden;
}

.service-card::before {
  content: "";
  position: absolute;
  top: -50%;
  right: -50%;
  width: 100%;
  height: 100%;
  background: linear-gradient(45deg, rgba(32, 201, 151, 0.05) 0%, rgba(23, 162, 184, 0.08) 100%);
  border-radius: 50%;
  transform: scale(0);
  transition: transform 0.3s ease;
  z-index: 0;
}

.service-card:hover::before {
  transform: scale(2);
}

.service-card:hover {
  transform: translateY(-8px);
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.12);
}

.service-icon {
  width: 55px;
  height: 55px;
  background: linear-gradient(135deg, #20c997 0%, #17a2b8 100%);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 12px;
  font-size: 22px;
  color: white;
  position: relative;
  z-index: 1;
}

.service-card h3 {
  font-size: 13px;
  font-weight: 600;
  color: #2c3e50;
  line-height: 1.3;
  text-transform: uppercase;
  letter-spacing: 0.3px;
  position: relative;
  z-index: 1;
}

.why-nutritionist {
  padding: 80px 0;
  background: #f8f9fa;
  position: relative;
  overflow: hidden;
}

.why-nutritionist::before {
  content: "";
  position: absolute;
  top: -20%;
  left: -15%;
  width: 60%;
  height: 100%;
  background: linear-gradient(135deg, rgba(40, 167, 69, 0.03) 0%, rgba(32, 201, 151, 0.06) 100%);
  border-radius: 50% 40% 60% 30%;
  z-index: 1;
  animation: morphing 12s ease-in-out infinite;
}

.why-nutritionist::after {
  content: "";
  position: absolute;
  bottom: -15%;
  right: -10%;
  width: 40%;
  height: 80%;
  background: linear-gradient(45deg, rgba(32, 201, 151, 0.04) 0%, rgba(23, 162, 184, 0.07) 100%);
  border-radius: 40% 50% 30% 60%;
  z-index: 1;
  animation: morphing 10s ease-in-out infinite reverse;
}

.why-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
  position: relative;
  z-index: 2;
}

.food-image {
  text-align: center;
  position: relative;
}

.food-image::before {
  content: "";
  position: absolute;
  top: -30px;
  left: -30px;
  right: -30px;
  bottom: -30px;
  background: linear-gradient(135deg, rgba(40, 167, 69, 0.08) 0%, rgba(32, 201, 151, 0.12) 100%);
  border-radius: 60% 40% 50% 30%;
  z-index: -1;
  animation: imageFloat 10s ease-in-out infinite reverse;
}

.food-image::after {
  content: "";
  position: absolute;
  top: 20%;
  right: -10%;
  width: 80px;
  height: 80px;
  background: radial-gradient(circle, rgba(32, 201, 151, 0.1) 2px, transparent 2px);
  background-size: 15px 15px;
  z-index: -1;
  animation: pulse 6s ease-in-out infinite;
}

.food-image img {
  max-width: 75%;
  height: auto;
  filter: drop-shadow(0 12px 30px rgba(0, 0, 0, 0.1));
  position: relative;
  z-index: 1;
}

.why-box {
  background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
  padding: 35px;
  border-radius: 20px;
  color: white;
  box-shadow: 0 15px 40px rgba(40, 167, 69, 0.25);
  position: relative;
  overflow: hidden;
}

.why-box::before {
  content: "";
  position: absolute;
  top: -50%;
  right: -50%;
  width: 100%;
  height: 100%;
  background: linear-gradient(45deg, rgba(255, 255, 255, 0.1) 0%, rgba(255, 255, 255, 0.05) 100%);
  border-radius: 50%;
  animation: float 8s ease-in-out infinite;
}

.why-right h2 {
  font-family: "Lora", serif;
  font-size: 28px;
  font-weight: 700;
  margin-bottom: 25px;
  line-height: 1.2;
  position: relative;
  z-index: 1;
}

.benefit-item {
  display: flex;
  gap: 15px;
  margin-bottom: 20px;
  align-items: flex-start;
  position: relative;
  z-index: 1;
}

.benefit-icon {
  width: 35px;
  height: 35px;
  background: rgba(255, 255, 255, 0.2);
  border-radius: 8px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.benefit-icon i {
  color: #a8e6cf;
  font-size: 14px;
}

.benefit-content h4 {
  font-size: 15px;
  font-weight: 600;
  margin-bottom: 4px;
}

.benefit-content p {
  font-size: 13px;
  line-height: 1.5;
  opacity: 0.9;
}

.about {
  padding: 80px 0;
  background: white;
  position: relative;
  overflow: hidden;
}

.about::before {
  content: "";
  position: absolute;
  top: -25%;
  right: -20%;
  width: 70%;
  height: 120%;
  background: linear-gradient(135deg, rgba(40, 167, 69, 0.04) 0%, rgba(32, 201, 151, 0.07) 100%);
  border-radius: 40% 60% 30% 50%;
  z-index: 1;
  animation: morphing 15s ease-in-out infinite;
}

.about-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
  position: relative;
  z-index: 2;
}

.about-video {
  text-align: center;
  position: relative;
}

.about-video::before {
  content: "";
  position: absolute;
  top: -25px;
  left: -25px;
  right: -25px;
  bottom: -25px;
  background: linear-gradient(135deg, rgba(32, 201, 151, 0.06) 0%, rgba(23, 162, 184, 0.1) 100%);
  border-radius: 30% 50% 40% 60%;
  z-index: -1;
  animation: imageFloat 12s ease-in-out infinite;
}

.about-video::after {
  content: "";
  position: absolute;
  bottom: 10%;
  left: -15%;
  width: 100px;
  height: 100px;
  background: repeating-linear-gradient(
    45deg,
    rgba(40, 167, 69, 0.08),
    rgba(40, 167, 69, 0.08) 3px,
    transparent 3px,
    transparent 15px
  );
  z-index: -1;
  animation: pulse 7s ease-in-out infinite;
}

.about-video video {
  max-width: 80%;
  height: auto;
  border-radius: 15px;
  filter: drop-shadow(0 12px 30px rgba(0, 0, 0, 0.1));
  position: relative;
  z-index: 1;
  cursor: pointer;
}

.video-overlay {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  z-index: 2;
  opacity: 1; /* Visível por padrão */
  transition: opacity 0.3s ease;
  pointer-events: none;
}

.play-button {
  width: 80px;
  height: 80px;
  background: linear-gradient(135deg, rgba(40, 167, 69, 0.9) 0%, rgba(32, 201, 151, 0.9) 100%);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  color: white;
  font-size: 24px;
  box-shadow: 0 8px 25px rgba(40, 167, 69, 0.4);
  animation: pulse-light 2s ease-in-out infinite;
}

@keyframes pulse-light {
  0%,
  100% {
    transform: scale(1);
    opacity: 1;
  }
  50% {
    transform: scale(1.05);
    opacity: 0.9;
  }
}

.play-button i {
  margin-left: 4px;
}

@media (max-width: 768px) {
  .about-video::before {
    content: "";
    position: absolute;
    top: -15px;
    left: -15px;
    right: -15px;
    bottom: -15px;
    background: linear-gradient(135deg, rgba(32, 201, 151, 0.05) 0%, rgba(23, 162, 184, 0.08) 100%);
    border-radius: 30% 50% 40% 60%;
    z-index: -1;
    animation: imageFloat 12s ease-in-out infinite;
  }

  .about-video video {
    max-width: 90%;
    border-radius: 12px;
    filter: drop-shadow(0 8px 20px rgba(0, 0, 0, 0.1));
  }

  .play-button {
    width: 60px;
    height: 60px;
    font-size: 18px;
  }
}

@media (max-width: 480px) {
  .about-video video {
    max-width: 95%;
    border-radius: 10px;
  }

  .play-button {
    width: 50px;
    height: 50px;
    font-size: 16px;
  }
}

.section-badge {
  display: inline-block;
  background: linear-gradient(135deg, #20c997 0%, #17a2b8 100%);
  color: white;
  padding: 6px 16px;
  border-radius: 15px;
  font-size: 11px;
  font-weight: 600;
  letter-spacing: 1px;
  text-transform: uppercase;
  margin-bottom: 15px;
}

.section-badge.light {
  background: rgba(255, 255, 255, 0.2);
  color: white;
}

.about-right h2 {
  font-family: "Lora", serif;
  font-size: 32px;
  font-weight: 700;
  color: #2c3e50;
  margin-bottom: 20px;
  line-height: 1.2;
}

.about-description {
  font-size: 15px;
  color: #6c757d;
  line-height: 1.6;
  margin-bottom: 25px;
}

.testimonials {
  padding: 80px 0;
  background: #f8f9fa;
  position: relative;
  overflow: hidden;
}

.testimonials::before {
  content: "";
  position: absolute;
  top: -30%;
  left: -25%;
  width: 80%;
  height: 140%;
  background: linear-gradient(135deg, rgba(32, 201, 151, 0.03) 0%, rgba(23, 162, 184, 0.06) 100%);
  border-radius: 50% 30% 60% 40%;
  z-index: 1;
  animation: morphing 18s ease-in-out infinite;
}

.section-header {
  text-align: center;
  margin-bottom: 50px;
  position: relative;
  z-index: 2;
}

.section-header h2 {
  font-family: "Lora", serif;
  font-size: 32px;
  font-weight: 700;
  color: #2c3e50;
  line-height: 1.2;
}

.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 25px;
  position: relative;
  z-index: 2;
}

.testimonial-card {
  background: white;
  border-radius: 18px;
  overflow: hidden;
  box-shadow: 0 8px 25px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
  position: relative;
}

.testimonial-card::before {
  content: "";
  position: absolute;
  top: -100%;
  left: -100%;
  width: 200%;
  height: 200%;
  background: linear-gradient(45deg, rgba(32, 201, 151, 0.03) 0%, rgba(23, 162, 184, 0.06) 100%);
  border-radius: 50%;
  transform: scale(0);
  transition: transform 0.3s ease;
  z-index: 0;
}

.testimonial-card:hover::before {
  transform: scale(1);
}

.testimonial-card:hover {
  transform: translateY(-5px);
  box-shadow: 0 15px 40px rgba(0, 0, 0, 0.12);
}

.testimonial-content {
  padding: 25px;
  position: relative;
  z-index: 1;
}

.testimonial-content p {
  font-size: 13px;
  line-height: 1.6;
  color: #6c757d;
  margin-bottom: 18px;
  font-style: italic;
}

.testimonial-author strong {
  color: #2c3e50;
  font-weight: 600;
  font-size: 14px;
}

.contacts {
  padding: 80px 0;
  background: white;
  position: relative;
  overflow: hidden;
}

.contacts::before {
  content: "";
  position: absolute;
  bottom: -20%;
  right: -15%;
  width: 60%;
  height: 100%;
  background: linear-gradient(135deg, rgba(255, 107, 71, 0.04) 0%, rgba(32, 201, 151, 0.06) 100%);
  border-radius: 50% 40% 30% 60%;
  z-index: 1;
  animation: morphing 14s ease-in-out infinite;
}

.contacts-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  align-items: flex-start;
  position: relative;
  z-index: 2;
}

.contacts-left h2 {
  font-family: "Lora", serif;
  font-size: 36px;
  font-weight: 700;
  color: #28a745;
  margin-bottom: 25px;
  line-height: 1.2;
}

.contacts-description {
  font-size: 16px;
  color: #6c757d;
  line-height: 1.6;
  margin-bottom: 35px;
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 20px;
}

.contact-item {
  display: flex;
  align-items: center;
  gap: 15px;
  font-size: 16px;
  color: #2c3e50;
}

.contact-icon {
  width: 20px;
  height: 20px;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #6c757d;
  font-size: 16px;
}

.contact-icon.whatsapp {
  color: #25d366;
}

.contact-item span {
  font-weight: 500;
}

.map-container {
  width: 100%;
  height: 300px;
  border-radius: 15px;
  overflow: hidden;
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.1);
  position: relative;
}

.map-container::before {
  content: "";
  position: absolute;
  top: -15px;
  left: -15px;
  right: -15px;
  bottom: -15px;
  background: linear-gradient(135deg, rgba(255, 107, 71, 0.08) 0%, rgba(32, 201, 151, 0.1) 100%);
  border-radius: 25px;
  z-index: -1;
  animation: pulse 8s ease-in-out infinite;
}

.map-container iframe {
  width: 100%;
  height: 100%;
  border: none;
}

.final-cta {
  padding: 60px 0;
  background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
  color: white;
  position: relative;
  overflow: hidden;
}

.final-cta::before {
  content: "";
  position: absolute;
  top: -40%;
  left: -20%;
  width: 80%;
  height: 150%;
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.05) 0%, rgba(255, 255, 255, 0.1) 100%);
  border-radius: 50% 30% 60% 40%;
  z-index: 1;
  animation: morphing 16s ease-in-out infinite;
}

.cta-content {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 40px;
  align-items: center;
  position: relative;
  z-index: 2;
}

.cta-left h2 {
  font-family: "Lora", serif;
  font-size: 30px;
  font-weight: 700;
  margin-bottom: 15px;
  line-height: 1.2;
}

.cta-left p {
  font-size: 15px;
  margin-bottom: 25px;
  line-height: 1.6;
  opacity: 0.9;
}

.social-links {
  display: flex;
  gap: 12px;
  margin-top: 25px;
}

.social-link {
  width: 40px;
  height: 40px;
  background: rgba(255, 255, 255, 0.2);
  color: white;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 10px;
  text-decoration: none;
  transition: all 0.3s ease;
  font-size: 15px;
}

.social-link:hover {
  background: white;
  color: #28a745;
  transform: translateY(-2px);
}

.cta-image {
  text-align: center;
  position: relative;
}

.cta-image::before {
  content: "";
  position: absolute;
  top: -20px;
  left: -20px;
  right: -20px;
  bottom: -20px;
  background: linear-gradient(135deg, rgba(255, 255, 255, 0.1) 0%, rgba(255, 255, 255, 0.05) 100%);
  border-radius: 40% 60% 30% 50%;
  z-index: -1;
  animation: imageFloat 10s ease-in-out infinite reverse;
}

.cta-image img {
  max-width: 75%;
  height: auto;
  filter: drop-shadow(0 15px 35px rgba(0, 0, 0, 0.2));
  position: relative;
  z-index: 1;
}

@media (max-width: 768px) {
  .contacts {
    padding: 60px 0;
  }

  .contacts-content {
    grid-template-columns: 1fr;
    gap: 40px;
    text-align: left;
  }

  .contacts-left h2 {
    font-size: 28px;
    text-align: center;
  }

  .contacts-description {
    text-align: center;
    margin-bottom: 30px;
  }

  .contact-info {
    gap: 18px;
  }

  .contact-item {
    font-size: 15px;
  }

  .map-container {
    height: 250px;
  }
}

@media (max-width: 480px) {
  .contacts-left h2 {
    font-size: 24px;
  }

  .contacts-description {
    font-size: 15px;
  }

  .contact-item {
    font-size: 14px;
  }

  .map-container {
    height: 200px;
  }
}

@media (max-width: 768px) {
  .container {
    padding: 0 15px;
  }

  .hero {
    min-height: 100vh;
    padding: 20px 0;
    background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 50%, #ffffff 100%);
    display: flex;
    align-items: center;
    position: relative;
    overflow: hidden;
  }

  .hero::before {
    content: "";
    position: absolute;
    top: -15%;
    right: -25%;
    width: 80%;
    height: 60%;
    background: linear-gradient(135deg, rgba(40, 167, 69, 0.06) 0%, rgba(32, 201, 151, 0.1) 100%);
    border-radius: 50% 30% 60% 40%;
    z-index: 1;
    animation: morphing 10s ease-in-out infinite;
  }

  .hero::after {
    content: "";
    position: absolute;
    bottom: -10%;
    left: -20%;
    width: 70%;
    height: 50%;
    background: linear-gradient(45deg, rgba(32, 201, 151, 0.04) 0%, rgba(23, 162, 184, 0.07) 100%);
    border-radius: 40% 60% 30% 50%;
    z-index: 1;
    animation: morphing 12s ease-in-out infinite reverse;
  }

  .hero-decorative-1 {
    top: 8%;
    right: 10%;
    width: 80px;
    height: 80px;
    background: linear-gradient(135deg, rgba(40, 167, 69, 0.1) 0%, rgba(32, 201, 151, 0.15) 100%);
    border-radius: 20px;
    transform: rotate(45deg);
    animation: float 6s ease-in-out infinite;
  }

  .hero-decorative-2 {
    bottom: 15%;
    left: 5%;
    width: 60px;
    height: 60px;
    background: linear-gradient(45deg, rgba(32, 201, 151, 0.08) 0%, rgba(23, 162, 184, 0.12) 100%);
    border-radius: 50%;
    animation: float 4s ease-in-out infinite reverse;
  }

  .hero-decorative-3 {
    top: 25%;
    left: 8%;
    width: 50px;
    height: 50px;
    background: linear-gradient(135deg, rgba(40, 167, 69, 0.06) 0%, rgba(32, 201, 151, 0.1) 100%);
    border-radius: 12px;
    transform: rotate(30deg);
    animation: float 5s ease-in-out infinite;
  }

  .hero-decorative-4 {
    top: 70%;
    right: 15%;
    width: 40px;
    height: 40px;
    background: linear-gradient(45deg, rgba(23, 162, 184, 0.06) 0%, rgba(40, 167, 69, 0.1) 100%);
    border-radius: 10px;
    transform: rotate(-20deg);
    animation: float 7s ease-in-out infinite;
  }

  .hero-decorative-5 {
    bottom: 25%;
    right: 8%;
    width: 30px;
    height: 30px;
    background: linear-gradient(135deg, rgba(32, 201, 151, 0.08) 0%, rgba(23, 162, 184, 0.12) 100%);
    border-radius: 50%;
    animation: float 3s ease-in-out infinite reverse;
  }

  .hero-dots {
    position: absolute;
    top: 15%;
    right: 5%;
    width: 60px;
    height: 60px;
    background-image: radial-gradient(circle, rgba(40, 167, 69, 0.1) 2px, transparent 2px);
    background-size: 12px 12px;
    z-index: 1;
    animation: pulse 4s ease-in-out infinite;
  }

  .hero-lines {
    position: absolute;
    bottom: 35%;
    left: 3%;
    width: 50px;
    height: 50px;
    background: repeating-linear-gradient(
      45deg,
      rgba(32, 201, 151, 0.08),
      rgba(32, 201, 151, 0.08) 2px,
      transparent 2px,
      transparent 8px
    );
    z-index: 1;
    animation: pulse 5s ease-in-out infinite reverse;
  }

  .hero-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 30px;
    align-items: center;
    width: 100%;
    position: relative;
    z-index: 2;
  }

  .hero-left {
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: flex-start;
    padding: 0;
    text-align: left;
  }

  .logo {
    display: flex;
    align-items: center;
    gap: 12px;
    margin-bottom: 25px;
  }

  .logo-icon {
    width: 45px;
    height: 45px;
    background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 18px;
    box-shadow: 0 6px 20px rgba(40, 167, 69, 0.3);
  }

  .logo-text h1 {
    font-family: "Lora", serif;
    font-size: 16px;
    font-weight: 700;
    color: #28a745;
    line-height: 1.2;
    margin-bottom: 2px;
  }

  .logo-text span {
    font-size: 8px;
    color: #6c757d;
    font-weight: 600;
    letter-spacing: 1.2px;
    text-transform: uppercase;
  }

  .hero-title {
    font-family: "Lora", serif;
    font-size: 18px;
    font-weight: 700;
    color: #2c3e50;
    margin-bottom: 15px;
    line-height: 1.2;
  }

  .hero-description {
    font-size: 12px;
    color: #6c757d;
    line-height: 1.5;
    margin-bottom: 15px;
    text-align: left;
  }

  .hero-stats {
    display: flex;
    gap: 20px;
    margin-bottom: 20px;
  }

  .stat-item {
    text-align: center;
  }

  .stat-number {
    display: block;
    font-family: "Lora", serif;
    font-size: 18px;
    font-weight: 700;
    color: #28a745;
    line-height: 1;
  }

  .stat-label {
    font-size: 8px;
    color: #6c757d;
    font-weight: 500;
    text-transform: uppercase;
    letter-spacing: 0.3px;
  }

  .mobile-info {
    display: none;
  }

  .cta-button {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    background: linear-gradient(135deg, #28a745 0%, #20c997 100%);
    color: white;
    padding: 10px 20px;
    border-radius: 25px;
    text-decoration: none;
    font-weight: 600;
    font-size: 11px;
    transition: all 0.3s ease;
    box-shadow: 0 6px 20px rgba(40, 167, 69, 0.3);
    text-transform: uppercase;
    letter-spacing: 0.3px;
  }

  .cta-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 25px rgba(40, 167, 69, 0.4);
  }

  .hero-right {
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
  }

  .hero-image {
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: center;
    position: relative;
  }

  .hero-image::before {
    content: "";
    position: absolute;
    top: -15px;
    left: -15px;
    right: -15px;
    bottom: -15px;
    background: linear-gradient(135deg, rgba(40, 167, 69, 0.08) 0%, rgba(32, 201, 151, 0.12) 100%);
    border-radius: 50% 30% 60% 40%;
    z-index: -1;
    animation: imageFloat 8s ease-in-out infinite;
  }

  .hero-image img {
    width: 100%;
    max-width: 280px;
    height: auto;
    object-fit: cover;
    filter: drop-shadow(0 10px 25px rgba(0, 0, 0, 0.1));
    border-radius: 15px;
    position: relative;
    z-index: 1;
  }

  .services {
    padding: 40px 0;
    margin-top: -20px;
    position: relative;
    z-index: 10;
    background: linear-gradient(135deg, #f8f9fa 0%, #ffffff 100%);
  }

  .services::before {
    content: "";
    position: absolute;
    top: -20%;
    left: -30%;
    width: 100%;
    height: 120%;
    background: linear-gradient(135deg, rgba(32, 201, 151, 0.03) 0%, rgba(23, 162, 184, 0.05) 100%);
    border-radius: 50% 40% 60% 30%;
    z-index: 1;
    animation: morphing 15s ease-in-out infinite;
  }

  .services-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: 15px;
    max-width: 350px;
    margin: 0 auto;
    position: relative;
    z-index: 2;
  }

  .service-card {
    background: white;
    padding: 20px 15px;
    border-radius: 15px;
    text-align: center;
    box-shadow: 0 6px 20px rgba(0, 0, 0, 0.08);
    transition: all 0.3s ease;
    border: 1px solid #f1f3f4;
    position: relative;
    overflow: hidden;
  }

  .service-card::before {
    content: "";
    position: absolute;
    top: -50%;
    right: -50%;
    width: 100%;
    height: 100%;
    background: linear-gradient(45deg, rgba(32, 201, 151, 0.05) 0%, rgba(23, 162, 184, 0.08) 100%);
    border-radius: 50%;
    transform: scale(0);
    transition: transform 0.3s ease;
    z-index: 0;
  }

  .service-card:hover::before {
    transform: scale(2);
  }

  .service-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 10px 30px rgba(0, 0, 0, 0.12);
  }

  .service-icon {
    width: 45px;
    height: 45px;
    background: linear-gradient(135deg, #20c997 0%, #17a2b8 100%);
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 10px;
    font-size: 18px;
    color: white;
    position: relative;
    z-index: 1;
  }

  .service-card h3 {
    font-size: 11px;
    font-weight: 600;
    color: #2c3e50;
    line-height: 1.3;
    text-transform: uppercase;
    letter-spacing: 0.2px;
    position: relative;
    z-index: 1;
  }

  .why-nutritionist,
  .about,
  .testimonials,
  .contacts,
  .final-cta {
    padding: 50px 15px;
    position: relative;
    overflow: hidden;
  }

  .why-nutritionist::before {
    content: "";
    position: absolute;
    top: -15%;
    left: -20%;
    width: 80%;
    height: 80%;
    background: linear-gradient(135deg, rgba(40, 167, 69, 0.04) 0%, rgba(32, 201, 151, 0.07) 100%);
    border-radius: 50% 40% 60% 30%;
    z-index: 1;
    animation: morphing 12s ease-in-out infinite;
  }

  .about::before {
    content: "";
    position: absolute;
    top: -20%;
    right: -25%;
    width: 90%;
    height: 100%;
    background: linear-gradient(135deg, rgba(40, 167, 69, 0.03) 0%, rgba(32, 201, 151, 0.06) 100%);
    border-radius: 40% 60% 30% 50%;
    z-index: 1;
    animation: morphing 14s ease-in-out infinite;
  }

  .testimonials::before {
    content: "";
    position: absolute;
    top: -25%;
    left: -30%;
    width: 100%;
    height: 120%;
    background: linear-gradient(135deg, rgba(32, 201, 151, 0.02) 0%, rgba(23, 162, 184, 0.05) 100%);
    border-radius: 50% 30% 60% 40%;
    z-index: 1;
    animation: morphing 16s ease-in-out infinite;
  }

  .contacts::before {
    content: "";
    position: absolute;
    bottom: -15%;
    right: -20%;
    width: 70%;
    height: 80%;
    background: linear-gradient(135deg, rgba(255, 107, 71, 0.03) 0%, rgba(32, 201, 151, 0.05) 100%);
    border-radius: 50% 40% 30% 60%;
    z-index: 1;
    animation: morphing 13s ease-in-out infinite;
  }

  .final-cta::before {
    content: "";
    position: absolute;
    top: -30%;
    left: -25%;
    width: 100%;
    height: 120%;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.08) 0%, rgba(255, 255, 255, 0.12) 100%);
    border-radius: 50% 30% 60% 40%;
    z-index: 1;
    animation: morphing 18s ease-in-out infinite;
  }

  .food-image::before {
    content: "";
    position: absolute;
    top: -20px;
    left: -20px;
    right: -20px;
    bottom: -20px;
    background: linear-gradient(135deg, rgba(40, 167, 69, 0.06) 0%, rgba(32, 201, 151, 0.1) 100%);
    border-radius: 60% 40% 50% 30%;
    z-index: -1;
    animation: imageFloat 10s ease-in-out infinite reverse;
  }

  .about-video::before {
    content: "";
    position: absolute;
    top: -15px;
    left: -15px;
    right: -15px;
    bottom: -15px;
    background: linear-gradient(135deg, rgba(32, 201, 151, 0.05) 0%, rgba(23, 162, 184, 0.08) 100%);
    border-radius: 30% 50% 40% 60%;
    z-index: -1;
    animation: imageFloat 12s ease-in-out infinite;
  }

  .cta-image::before {
    content: "";
    position: absolute;
    top: -15px;
    left: -15px;
    right: -15px;
    bottom: -15px;
    background: linear-gradient(135deg, rgba(255, 255, 255, 0.08) 0%, rgba(255, 255, 255, 0.05) 100%);
    border-radius: 40% 60% 30% 50%;
    z-index: -1;
    animation: imageFloat 10s ease-in-out infinite reverse;
  }

  .map-container::before {
    content: "";
    position: absolute;
    top: -10px;
    left: -10px;
    right: -10px;
    bottom: -10px;
    background: linear-gradient(135deg, rgba(255, 107, 71, 0.06) 0%, rgba(32, 201, 151, 0.08) 100%);
    border-radius: 20px;
    z-index: -1;
    animation: pulse 8s ease-in-out infinite;
  }

  .why-content,
  .about-content,
  .cta-content {
    grid-template-columns: 1fr;
    gap: 30px;
    text-align: center;
    position: relative;
    z-index: 2;
  }

  .food-image img,
  .about-video video,
  .cta-image img {
    max-width: 70%;
    filter: drop-shadow(0 8px 20px rgba(0, 0, 0, 0.1));
  }

  .why-box {
    padding: 25px;
    position: relative;
    overflow: hidden;
  }

  .why-box::before {
    content: "";
    position: absolute;
    top: -50%;
    right: -50%;
    width: 100%;
    height: 100%;
    background: linear-gradient(45deg, rgba(255, 255, 255, 0.08) 0%, rgba(255, 255, 255, 0.05) 100%);
    border-radius: 50%;
    animation: float 8s ease-in-out infinite;
  }

  .why-right h2,
  .about-right h2,
  .section-header h2,
  .cta-left h2 {
    font-size: 22px;
    position: relative;
    z-index: 2;
  }

  .contacts-left h2 {
    font-size: 24px;
    text-align: center;
    position: relative;
    z-index: 2;
  }

  .testimonials-grid {
    grid-template-columns: 1fr;
    gap: 20px;
    position: relative;
    z-index: 2;
  }

  .testimonial-content {
    padding: 20px;
    position: relative;
    z-index: 1;
  }

  .contacts-content {
    grid-template-columns: 1fr;
    gap: 30px;
    position: relative;
    z-index: 2;
  }

  .contacts-description {
    text-align: center;
    margin-bottom: 25px;
  }

  .contact-info {
    gap: 15px;
  }

  .contact-item {
    font-size: 14px;
  }

  .map-container {
    height: 200px;
    position: relative;
  }

  .social-links {
    justify-content: center;
  }

  .social-link {
    width: 35px;
    height: 35px;
    font-size: 14px;
  }
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-weight: 700;
  letter-spacing: -0.02em;
}

p {
  font-weight: 400;
  letter-spacing: 0.01em;
}

.cta-button {
  font-family: "Montserrat", sans-serif;
  font-weight: 600;
  letter-spacing: 0.5px;
}

.benefit-item:last-child {
  margin-bottom: 0;
}

.testimonial-card:hover {
  transform: translateY(-3px);
}

.service-card:hover {
  transform: translateY(-5px);
}